Finding Your Way Through Grief.

You don’t have to carry this alone. Together, we’ll navigate your emotions and find a path toward gentle healing.
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Healing from Grief and Loss

Grief is a deeply personal experience. Whether you’ve lost a loved one, a relationship, a job, or a sense of stability, the pain can feel overwhelming and isolating. There’s no “right way” to grieve, but having a safe and supportive space to talk about your loss can make the healing process more bearable.

Working with a licensed therapist can help you navigate the complex emotions that come with grief—sadness, anger, guilt, confusion, and even moments of relief or numbness. In therapy, you’ll be gently guided through these feelings without judgment, allowing you to find your own rhythm of healing.

 

 

 

 

 

 

 

 

 

 

 

“The pain of loss may never fully leave us, but it can transform into a quiet strength that carries us forward.”

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Through therapy for grief and loss, you can:

  • Understand your grief and how it uniquely shows up in your life
  • Process difficult emotions in a safe, compassionate environment
  • Learn coping skills to manage the waves of sadness, anxiety, and loneliness
  • Honor your loved one or loss in ways that bring meaning and connection
  • Rebuild your sense of self and purpose as you move forward
  • Find hope again, even in the midst of uncertainty and change

Grief doesn’t disappear—but it can become more gentle over time. With support, it’s possible to move from pain toward peace, carrying your memories with you in a way that feels lighter and more healing.

If you’re ready to begin your journey toward healing, reach out today. You don’t have to walk this path alone.

Healing Begins with Support

When you’re ready, therapy can offer a safe space to process
your loss and begin to rediscover peace and meaning.

Connect

I am recently remarried, and in our blended family, we have four daughters. We live in Lake Havasu City and thoroughly enjoy the lake life and sunshine here in Arizona! We are often by the water or cruising in our boat, finding a cove to enjoy on the lake. One of our favorite family activities is packing a picnic dinner and enjoying a sunset cruise on the water. Four daughters, including one adult, two teens, and a toddler, definitely keep us on our toes, but we embrace all the challenges and triumphs that come with being a blended family. We love to spend time together, find fun activities in the community, cook and bake together, tend our garden, and are continuously learning new ways to respectfully express our differences. Life with four girls comes with many feelings and emotional situations, but also many opportunities to express love and understanding. Unfortunately, my first husband passed away in 2017 after losing his battle with alcoholism. My journey through this experience with my two eldest daughters was one of many life events that ignited my passion for helping others. Whether you are struggling with your mental health, addiction, grief and loss, domestic violence, relationships, life transitions, or simply seeking personal growth and self-development, I am here to help you reach your therapeutic goals and feel good about your direction in life.

I received my Bachelor's Degree in Human Services from California State University, Fullerton, and went on to receive my Master's in Counseling from CSUF as well. I have worked for several years in the mental health field and have been employed by various agencies in addition to health centers in college campus settings. I specialize in working with individuals, couples, families, and adolescents. I have an eclectic style that allows me to use an integrated approach and tailor my therapy to meet each client's individual needs. I enjoy the many aspects of the therapeutic process and look forward to helping you in your journey toward wellness.